Fit Lew: Not Too Cool for School!
This 30 year old is going back to school today. The last time I was in class was in 2004, the year I graduated with an undergrad in communications and journalism.
Now I’m going back to take anatomy and physiology. Why? I’m working toward a total career change. I’m declaring right here, right now…
It truly is a beautiful world
Morning in the Sandias.
On La Luz Trail looking west.
An early morning trek in the Sandias.
Crest Trail, Sandia Mountains, New Mexico.
Deception Peak, New Mexico. 12,320’
Fit Lew: Smoothie Recipes
Smoothie in a beer glass. Now that’s classy!
I just sent this list of smoothie recipes that I use a lot to my sister-in-law. She has a little 1 year old daughter and she wants to get her used to eating healthy foods right away. Good thinking! Smoothies are a great way to get kids to eat the…
Sandia sunrise.
You can find several trees like this in the Sandias. They were bound when very young and forced to grow this way to help mark trails. I have read that this was a practice of Native Americans.
